Free
1 installment of $38.53 USD without interest | CFT: 0,00% | TEA: 0,00% | Total $38.53 USD |
PHASE I HABITS NOTEBOOK
Discover the transformative power of My Ally Habits Phase I, the notebook specially designed to help you incorporate 21 consecutive days of healthy habits into your daily life. This notebook is much more than a simple organizational tool: it's your ally on the path to a more fulfilling, conscious, and healthy life.
What's included in this exclusive kit?
1 linen bag: practical and elegant, perfect for carrying your notebook wherever you go.
1 Ally Habits Pencil: ideal for recording each of your daily progress.
Key Benefits
Discover your healthy habits: Identify the fundamental habits for your well-being in essential areas of health.
Daily progress log: Record your achievements and make your progress visible, increasing your motivation and commitment.
Scientific knowledge in action: Each day incorporates information based on the science of habits, so you understand the why and how of each behavior.
Mindful moments: Enjoy moments of mindfulness and reflection, integrating each lesson into your daily life.
Stress reduction: Journaling helps you reduce stress and connects you with your capacity for discernment, facilitating the realization of new habits.
Why choose the PHASE I HABITS NOTEBOOK?
Because it's a unique tool for those seeking to improve their health and well-being in a holistic, motivating way, supported by scientific evidence.
Begin your journey toward a better version of yourself today and feel the change with every page you complete.